Are Onions Beneficial for Testosterone, Osteoporosis, Allergies, and Cancer?

What did randomized controlled human trials find about the ways we may—or may not—benefit from eating onions?

What does the latest research on Vitamin D say? Subscribe to NutritionFacts.org’s free newsletter to receive an infographic summary of the main takeaways and Dr. Greger’s recommendations: https://nutritionfacts.org/subscribe/

What else can we do for breast cancer? See:
• BRCA Breast Cancer Genes and Soy (https://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy/)
• Starving Cancer with Methionine Restriction (https://nutritionfacts.org/video/starving-cancer-with-methionine-restriction/)
• Cholesterol Feeds Breast Cancer Cells (https://nutritionfacts.org/video/cholesterol-feeds-breast-cancer-cells/)
• Which Dietary Factors Affect Breast Cancer Most? (https://nutritionfacts.org/video/which-dietary-factors-affect-breast-cancer-most/)
• Zeranol Use in Meat and Breast Cancer (https://nutritionfacts.org/video/zeranol-use-in-meat-and-breast-cancer/)
• Animal Protein Compared to Cigarette Smoking (https://nutritionfacts.org/video/animal-protein-compared-cigarette-smoking/)
• What Causes Cancer to Metastasize? (https://nutritionfacts.org/video/what-causes-cancer-to-metastasize)
• How to Help Control Cancer Metastasis with Diet (https://nutritionfacts.org/video/how-to-help-control-cancer-metastasis-with-diet)
• The Food That Can Downregulate a Metastatic Cancer Gene (https://nutritionfacts.org/video/the-food-that-can-downregulate-a-metastatic-cancer-gene)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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